ALL LEVEL TRAINING • DENVER, CO

Wash Park

Semi-private strength and conditioning for real people. Coaching, not classes. No crowds, no guessing — just focused training in a small private studio in Wash Park.

Perfect for busy adults & student-athletes who want strength, structure, and real coaching.
Est. 2006

Choose Your Path

This isn’t just training. This is about helping you live a stronger, healthier life.

Personal Training

At ALT Fitness we specialize in personal training for people of all levels. Hence our company name. We conduct personalized training sessions for all of our clients with their specific fitness goals in mind, no matter what they may be. We believe no matter what the level of fitness for a given client, that anybody can benefit from our program.

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Small Group Training

Our small group training is private coaching for you and your crew. You bring the group, and we tailor each session to your goals with a mix of strength work and high-intensity conditioning. It’s a fun, supportive way to stay consistent, challenge each other, and make real progress together.

Start a Group

REMOTE TRAINING

(COMING SOON)

Train with ALT anywhere using Lumin Sports. Full programming, feedback, and data integration — launching soon.

Coming Soon
HOW IT WORKS

SIMPLE PROCESS. REAL STRUCTURE.

We keep the process straightforward so you can focus on showing up and training. Here’s how most people get started and stay consistent.

01
Start Your Trial Week

Come in for a short trial so you can experience the studio, meet the coaches, and see how our training system feels — no long-term commitment required.

02
Set Your Plan & Schedule

We look at your goals, training history, and schedule. Most clients train 2–3x per week — enough consistency for real progress, flexible enough to fit work, travel, and life.

03
Train, Adjust, Repeat

You show up, we coach. We track your progress and adjust your program over time so you keep moving forward — stronger, leaner, and more confident.

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Locations

Two Studios. One Standard.

Train with us in Wash Park — or at our sister studio in Cherry Creek — and expect the same standards, coaching, and small-studio feel.

ALT Fitness - Wash Park Studio
1028 S Gaylord St B
Denver, CO 80209
COBALT Fitness - Cherry Creek Sister Studio
340 Holly St
Denver, CO 80220

Not in the Wash Park neighborhood? Our Cherry Creek studio offers the same small, gritty strength environment — just in a different part of town.