PERSONAL TRAINING OPTIONS
At ALT Fitness we have some of the best personal trainers and fitness coaches in the Denver area. Whether you are interested in an individualized workout program or would like to workout with family and friends, ALT Fitness has the program for you.
Personal Training
At ALT Fitness we specialize in personal training for people of all levels. Hence our company name. We conduct personalized training sessions for all of our clients with their specific fitness goals in mind, no matter what they may be. We believe no matter what the level of fitness for a given client, that anybody can benefit from our program.
Small group personal training
Our small group training program at ALT fitness combines strength training with our high-intensity cardio program. High-intensity training is the most beneficial form of training for getting optimal results. Training with a friend allows for some friendly competition and a unique way to push each other towards your fitness goals. Our small group training sessions are a dynamic and fun way to be part of the ALT Fitness community as well a great way to get in shape.
HIIT ELITE
Our cardio elite program is our way to get clients into the best shape of their lives. We preach consistency more than anything else here at ALT Fitness. By training 5 days a week, we get our clients to work every muscle group in their body and combine high-intensity interval training for their cardio days. The cardio elite program is designed for the days when our clients are not working with their trainers. The cardio program is specifically designed for each client with their fitness goals in mind as well as their physical capabilities.